"If it wasn't for her, I don't know where I would be. If you're looking for a trainer, she is the one, but you better be ready to do the work because she will do her part and keep you accountable for your part. Delaney, thank you isn't enough for what you have done for my family. It's time to grow now, so let's get it!"

- Nathan

"I started at 201lbs, and almost two years later, I am down to 140-144lbs. But I will tell you I haven't just lost weight; I have gained muscle, self-confidence, I can enjoy my kids, and so much more. "Is it hard with kids?" They ask. Yes, I am not going to lie. It is, but you have to make time just as you would any other thing in your life."

- Brandi

"I enjoy looking in the mirror and seeing the woman smiling back. I also completely change my eating habits. I eat more than I did before, but I eat clean and healthy. I physically and mentally feel amazing. I owe it all to her."

-Tabitha

Delaney would push me beyond what I thought were my limits!  She helped me believe in myself and helped provide the tools I needed to achieve my goal.

- Elizabeth

However, most importantly, the best quality of Delaney is that she holds you accountable. She is always checking in. Asking how i am doing. Making sure i am staying on point. When working with Delaney you aren’t just another client in her book. Every single person is just as important as the next.

- Anne

"I love that she takes the time to individualize your program.   She makes sure you stay on target. She changes your workouts and diet throughout your training. I get texts from her every week, asking how I am doing.

- Bill

"If you're looking for a change in your life, mentally, physically, emotionally…. Delaney is your woman. She will work tirelessly to help you get to where you want to be."

- Casey

"I've competed in the past and have been able to build a quality physique on my own, but Delaney has provided expert insights into my body composition and has helped me drop over 20 pounds while maintaining muscle and enhancing my physique; since the start of our partnership."

- Matt

"If it wasn't for her, I don't know where I would be. If you're looking for a trainer, she is the one, but you better be ready to do the work because she will do her part and keep you accountable for your part. Delaney, thank you isn't enough for what you have done for my family. It's time to grow now, so let's get it!"

- Nathan

"I started at 201lbs, and almost two years later, I am down to 140-144lbs. But I will tell you I haven't just lost weight; I have gained muscle, self-confidence, I can enjoy my kids, and so much more. "Is it hard with kids?" They ask. Yes, I am not going to lie. It is, but you have to make time just as you would any other thing in your life."

- Brandi

"I enjoy looking in the mirror and seeing the woman smiling back. I also completely change my eating habits. I eat more than I did before, but I eat clean and healthy. I physically and mentally feel amazing. I owe it all to her."

-Tabitha

Delaney would push me beyond what I thought were my limits!  She helped me believe in myself and helped provide the tools I needed to achieve my goal.

- Elizabeth

However, most importantly, the best quality of Delaney is that she holds you accountable. She is always checking in. Asking how i am doing. Making sure i am staying on point. When working with Delaney you aren’t just another client in her book. Every single person is just as important as the next.

- Anne

"I love that she takes the time to individualize your program.   She makes sure you stay on target. She changes your workouts and diet throughout your training. I get texts from her every week, asking how I am doing.

- Bill

"If you're looking for a change in your life, mentally, physically, emotionally…. Delaney is your woman. She will work tirelessly to help you get to where you want to be."

- Casey

"I've competed in the past and have been able to build a quality physique on my own, but Delaney has provided expert insights into my body composition and has helped me drop over 20 pounds while maintaining muscle and enhancing my physique; since the start of our partnership."

- Matt